Do you want to learn yoga and feel better in your body and mind?
⬇️ Sign up now for the Ladina Yoga
6H Yoga for Beginners Course (Online)
Sunday 23rd March to Sunday 27th April 2025
11am-12pm
6 sessions of one hour each
£150 or 2x £75
Doors open until the 19th March 2025
AS SEEN IN:
💻 3 Key Areas of Focus
🧘🏽♀️Limited to 20 Students
I've crafted a curriculum that engages, educates, and excites yoga beginners, ensuring every session is both an enriching and personalised experience.
💻 6 Sessions
🧘🏽♀️ Qualified & experienced Instructor
Maysun Hassanaly, Experienced Yoga Teacher and Founder of Ladina Yoga.
Please note you do not need to have any experience in yoga prior to this course.
This course is for you if:
What others said 👇🏼
Gurpreet
Website Designer
"Truly, the classes have helped me in so many ways-mentally, physically and spiritually.
You've been an absolute blessing and I also really hope we meet again, you're the best yoga teacher I've ever had!! If you do a beginners plus, consider me there!!"
Dave
Marketing Consultant
"I enjoyed Ladina Yoga’s ‘Beginners’ Course’ so much that I felt guilty if I had to miss class! Maysun is a great instructor and was able to go at a gentle and inclusive pace every time. I felt guided the whole way through the course and I really appreciated Maysun spending 1-on-1 time with me in class, offering alternative poses that work for my specific body. I’m itching for the intermediate course to start… 10/10!"
What you will learn 🧘🏾♂️
6-week overview:
Week 1: Starting right
Week 2: Do you even breathe?
Week 3: Spinal awakening: more space, less tension
Week 4: Fly me to the...sun
Week 5: Bend me like Beckham
Week 6: The grand finale: put it all together
Kimberley
Barrister
"Maysun is a great teacher. She knows how to create a safe and welcoming environment and her classes are focused on positivity and she has good instructions. Cannot recommend enough - thank you!"
My promise to you 💯
Jonathan
Artist
"I started yoga for the first time with Maysun and she has accompanied me step-by-step and encouraged me to step out of my head and just enjoy the process. I've also re-connected with my art since doing yoga! Maysun has a lot of knowledge about yoga and alignment, she is kind and warm and very patient."
A supportive and nurturing environment for beginners ✅
Embarking on a yoga journey as a beginner can be both exciting and, at times, daunting.
My primary goal is:
To create a supportive and nurturing environment where you can feel confident and avoid any sense of failure.
Take into account the initial challenges you may face through a carefully structured course, offering step-by-step guidance to ensure a gradual and comfortable progression.
Emphasise the importance of building a strong foundation, both physically and mentally, allowing you to develop a sustainable and lifelong yoga practice.
About me 👇🏼
I am a certified Yoga Teacher, and the Founder of sustainable yoga brand Ladina Yoga.
My yoga journey started more than 12 years ago and I trained in multi-style yoga in India. I have taught Vinyasa, Hatha, Yin and Chair Yoga in the UK, France, India, Reunion Island and Madagascar to hundreds of students.
I teach authentic yoga and my classes include meditation, breathing, yoga poses (Asana) adapted to all levels.
I always encourage my students to go at your own pace and listen to your needs, while challenging yourself when it feels right.
My certifications include:
- 200H Yoga Teacher Training (India)
- 20H Yoga Assist (London)
- 30H Teaching Yoga to Beginners (London)
Got any questions? Feel free to reach out to hello@ladinayoga.com.
Our other offers at Ladina Yoga
Eco-friendly premium yoga gear
All the complete yoga kit you need for a supported yoga practice ranging from non-slip yoga mats, comfortable bolsters, eye pillows and more!
5-Day Reset & Recharge Challenge
This 5 day self-paced challenge is about finding balance, restoring your energy, and living your life with intention – all from the comfort of your home.
🌟 Day 1: Gentle flow, self-reflection and sound bath
🎨 Day 2: Vision Board Workshop
🌿 Day 3: Ayurveda Workshop
💆 Day 4: Acupressure Massage Workshop
🧘 Day 5: Hatha Flow + Meditation
Bonus: Bingo Card, daily journaling prompts, and 2 bonus sessions including 10 minutes grounding meditation + 30 minutes Yoga Nidra
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So, are you ready to take care of yourself?
Join the adventure by adding your email address here ! You will receive exclusive news, discounts, yoga and wellbeing tips and much more!
FAQs
The course starts from the 23rd March to the 27th April 2025, 11am-12pm UK time.
Not at all! This course is suited to complete beginners, whether you’ve done a few classes before or have never stepped on the mat.
Each session will last one hour, including time for practice, discussion, and Q&A. There will be 6 sessions, once a week.
A good yoga mat, 2 yoga blocks, a strap or a belt.
Optional: a bolster, blanket and eye pillow for Savasana.
Sign up now for early bird pricing and get the course for £135 if you sign up by 19th March! After this date, the price will increase to £150, so don’t miss this chance to invest in yourself at this exclusive rate.
Yes! Each session will be recorded and you will have 7 days to catch up.
Feel free to reach out via email at hello@ladinayoga.com or DM me on Instagram at @ladinaoga.